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Beating Arthritis:
Alternative Cooking

“Beating Arthritis: Alternative Cooking” is a cookbook that is more than just recipes – it’s a new way to plan your meals in order to prevent inflammation of chronic disease such as rheumatoid arthritis.

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Baker Dan

Speaking Sessions

During a speaking session with Baker Dan, learn about alternative cooking, and how you can still make tasty, appealing and nutritious meals with food restrictions.

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Tilapia Recipe

Tilapia or Flounder Filet Broiled

Sample this recipe from my new cookbook “Beating Arthritis: Alternative Cooking”.

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Alternative Cooking – Reduce Inflammation of Chronic Disease Through Diet Change

My book, Beating Arthritis: Alternative Cooking, grapples with a basic question: How do you handle food restrictions? Suppose you had been eating pretty much whatever you wanted, and then, perhaps because of a health issue, or perhaps because you simply wanted to feel better, many foods that you once enjoyed are no longer “allowed.”

“Beating Arthritis” shows you a method of how to prevent and reduce the inflammation of chronic disease and an attitude of never giving up. It is not a magic cure, but instead a way of eating, one that will pay off if you persevere. “Alternative Cooking” suggests an alternative approach to cooking and an alternative way of using ingredients.

In this book you will find answers for many of your questions. What if you cannot eat certain fruits and vegetables, even when you are a vegetarian or a vegan? What if you need to eliminate wheat flour, added sugar or fats, or certain spices? If you’re gluten-free, dairy-free, sugar-free, or fat-free, can you still make tasty, appealing and nutritious meals? Of course you can.
This site includes sample recipes from each section of the book, a video showing you how to prepare one of the recipes, contact information for Baker Dan to sign up for classes and arrange for public speeches, and a place to buy the book as either an ebook or a physical one.

Enjoy the site and if you have any question please call or email Baker Dan. I will do my best to answer your questions and concerns regarding alternative cooking and baking.

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Beating Arthritis: Alternative CookingBuy the book at these storesAmazon.comBarnes and NobleiTunes